CHIROPRACTIC CARE
The Path To Regaining Health
Chiropractic care is founded on the principle that the body has an inherent ability to heal and regulate itself. Think of your nervous system as your own “information super-highway.” When the spine is misaligned, it causes disruption to the body’s nervous system, resulting in an array of health problems.
Chiropractic care incorporates natural healing techniques that focus on the source of your ailment or health concern, and then treats your presenting symptoms using a whole body approach to achieve balanced healing. Through various methods of manipulation, the spine is realigned, thereby correcting the flow of information that your nervous system supplies to your entire body - tissue, muscles, organs - and more.
What Can You Expect?
THE WOBBLE CHAIR
The Wobble Chair is a patented, height-adjustable stool with a specially designed seat that provides 360˚ rotation, 40˚ side-to-side flexation, and 35˚ front-to-back flexation. It facilitates nearly every possible combination of exercise motion needed for lumbar disc mobility, and helps in the rehabilitation of many types of spine and disc issues.
CERVICAL TRACTION
Cervical Traction can be used to help decrease compressive forces in the neck, which takes pressure off the discs that reside between the vertebrae (spinal bones) in the neck. It also opens up the spaces where nerves exit the spinal canal, which relieves pressure on compressed nerves. It’s often used during both corrective and rehabilitative phases of care. This easy-to-use and painless technique also helps to restore the natural curve in the upper spine.
THE PETTIBON BODY WEIGHTING SYSTEM
The Pettibon Body Weighting System™ is a rehabilitative technique which can be specifically tailored for your individual needs. It retrains your brain to hold you upright, and strengthen and balance the muscles used in proper posture. The weights are effective in strengthening and correcting conditions such as scoliosis, sciatica, Dowager's hump, and other postural issues.
DECOMPRESSION THERAPY
Decompression Therapy is a method of repairing damaged spinal discs and reversing nerve degradation. A computer-controlled device, programmed specifically for you, gently distracts (pulls very slightly apart) your spinal discs. This disc decompression allows oxygen and blood to flow into affected areas, which speeds up healing. This therapy has an impressive 86% success rate with herniated and degenerative disc conditions.
SPINAL MOLDING
Spinal Molding is a post-adjustment rehabilitation technique, and is performed on a set of foam blocks that accentuate the normal contour for your spine. While it aids in stretching the spinal muscles and ligaments, it also restores the natural curve in your spine, thereby retraining your body to be in its corrected position for optimal nervous system function.
Ready to schedule an appointment?
"After many years of care from other chiropractors, I had a very bad disc herniation/rupture which brought me to the probability of surgery. One week away from surgery, I was referred to Dr. Tom and I never needed surgery. Almost 4 years later, and I am happy to say my lower back has never been that bad again. I truly love his techniques!"
—Phyllis P.
pediatric care
A Solid Foundation For Wellness
Chiropractic care can help people of all ages, including newborns, toddlers, adolescents, and teens. Innate Living offers pediatric chiropractic care for children, addressing a number of health conditions often associated with spinal dysfunction.
CHIROPRACTIC CARE CAN HELP IN TREATING A VARIETY OF ISSUES THAT ARE OFTEN ASSOCIATED WITH CHILDBIRTH, SUCH AS BIRTH TRAUMA, C-SECTIONS, AND PROLONGED LABOR AND DELIVERY.
We all know that labor and delivery can be difficult, on both moms and infants. In fact, whether it’s a “normal” delivery or a C-section, being born can be a traumatic event for infants. The birthing process itself, even if there are no major difficulties, is intense. When newborns experience the strains of birth, subluxations can occur. Post-birth chiropractic assessment and care can help alleviate those subluxations through gentle, noninvasive treatment.
For toddlers and adolescents, many important physical milestones, such as sitting up, crawling, and walking, can bring about new stresses on their bodies. By allowing the body to operate at its highest potential, chiropractic care can help correct problems that lead to dysfunctions in the immune, muscular, skeletal, and neurological systems. Maintaining good health throughout your child’s growth is as important to us as it is to you.
Dr. Tom is specially trained in caring for children and their specific needs. Treating his younger patients with the utmost of care, he applies the basic theory of traditional chiropractic, while taking into account the special needs of growing and developing children. Utilizing an array specific techniques, Dr. Tom creates a unique program for each child, depending on their individual health and wellness goals. Your child is in good hands with Dr. Tom, from infancy through the teenage years.
Ready to schedule an appointment?
"Dr. Tom is incredible! He’s so intuitive and knowledgeable, both with myself and great with my kids. We love him and his wonderful staff. "
—The Pennellos
The PURE program will allow your body to retrain itself through the supplemental support and the recommended food intake. Your body will not consider itself in starvation mode. Therefore, your body will burn stored fat for energy, releasing toxins and your metabolism will increase. Clients who adhere to the program achieve excellent results of fat loss and greater health.
You are an excellent candidate for the PURE program if you have ever experienced:
Wanting to lose weight to look or feel better
Trying different weight loss plans with minimal results or weight regain
Trying shakes, pre-packaged meals, drugs or shots
Feeling like counting calories made you heavier
Exercising without any substantial weight loss
Discomfort with your self image and confidence
Frustration over a seemingly unachievable goal weight
Weight Loss And Wellness Overview
The PURE Consultation: Start with an Initial Body Composition Analysis. Your PURE consultant will review your results with you to customize your fat loss plan.
PREPARATION DAYS: Fuel up during the first few days to make fat burning a lot easier.
PHASE 1 - FAT BURNING: Your most rewarding phase, where you will see changes happen physically and mentally.
PHASE 2 - CUSTOMIZING: Your body will do its biggest reset. You will customize the best food plan for your body and prepare a lifestyle diet for healthy living.
PHASE 3 - WELLNESS: Enjoy a new, healthier you! Continue to practice clean, mindful eating with no reason to obsess over the scale.
Ready To Change Your Life?
Frequently Asked Questions
HOW LONG IS THE PROGRAM?
The PURE Weightloss & Wellness program is to help you make a lifestyle change, not just lose a couple pounds in a prescribed amount of time. There are many reasons why bodies hold on to fat - and sometimes even exercise and low-calorie diets can do more harm than good. At PURE, we can help identify the main stressors that are contributing to your weight loss struggles.The PURE program ranges in length because it is uniquely customized to your specific needs. There are three phases to the program, and each phase will be tailored to your body’s needs and progress. Some clients require a 9-day cycle in Phase 1, while others need just a 3-day cycle. Phase 2 could last 40 days or two months, depending on your body’s needs. Phase 3 helps you transition to a continuous healthy lifestyle. But factors ranging from stress to food tolerances can play a role in determining how long this phase will last.
HOW MUCH DOES THE PROGRAM COST?
Because the program is unique and tailored to your specific needs, we cannot give a blanket cost. Is that a fancy way of saying “it’s expensive?” Not at all. Clients have told us they find our fees very affordable and, once they reach their goals, priceless. We understand that cost is certainly a factor in your decision to choose PURE, but in order for us to give you a comprehensive answer, we need to meet YOU and figure out what YOU need. We will address your personal body imbalances, why you want to lose weight, etc. From there, we will create a tailor-made plan just for you. Our doctor will continually review your evaluations to be sure your individual body is fully supported through your customized program.ARE THERE ADDITIONAL COSTS?
We do not promote shakes, drugs or surgery. This is a whole-food based program in which a wellness consultant will guide and evaluate your progress weekly to help you avoid any struggles during the fat-loss phase. You will be prescribed a customized supplement to take daily, based on your body’s needs. But the supplement is included in the price of the PURE program.HOW WILL I BE SUPPORTED DURING THE PROGRAM?
As an active participant, you will also be invited to join a private online group for other current program participants, all while receiving continued support and inspiration from your wellness coach. Both your wellness coach’s services and our online group are included in the PURE program fees.
Featured
Live The Best Life You Can Live
Moving beyond care in the exam room is part of our mission at Innate Living. It’s important to be attentive to all aspects of our health, and to address the issues we face in our everyday life experiences. Total body health includes eating right, exercising, and managing stress levels.
At Innate Living, we believe that by sharing our knowledge and passion for health, we can make a difference in our community. We do this by offering health workshops customized to fit the needs of your business or organization. This is our way of giving back to the community.
While each workshop focuses on a different topic, they all have one goal in common: to improve the overall health of every participant, and give them the tools they need to lead a healthier, more fulfilled life.
Interested in Setting Up a Workshop?
Our Nutrition workshop is designed to help you create healthier eating habits, inspire lifestyle changes, and reinforce the importance of making good food choices. Also included is a discussion of smart and useful tips for making better choices when dining out, or when you find yourself in a social situation such as a cocktail party. Good nutrition made easier and less stressful helps you develop and maintain long-lasting changes to your diet.
Your thoughts are powerful. And as most of us know, mental stress affects every aspect of our lives. But knowing this and doing something about it are two different things. This workshop will help you recognize the warning signs of stress, and how to find balance in a hectic, fast-paced environment.
Our Fitness workshop is designed to motivate you to take charge of your health through exercise and proper fitness. Explaining the importance and benefits of regular exercise, we’ll provide guidelines for proper amounts and types of exercises to maintain overall health. The do’s and don’ts of fitness can be confusing, but this workshop provides the information you need to implement an exercise program that makes good sense.
We all know the cost of an injury, whether it occurs in or out of the workplace. Many injuries can be prevented with a little knowledge, and this workshop provides just that. Many injuries occur due to taking unnecessary risks, overestimating one’s physical ability, or simply making poor choices. By understanding these causes, workplace injuries can be greatly reduced.
let’s connect
Locations
Bradley Beach: view map + directions
Matawan: view map + directions
Phone: (732) 583-7799
Fax: (732) 583-1705
Email: DrTom@innatelivingcenter.com
Ready to change your life?
